Rascals are always sociable, and the chief sign that a man has any nobility in his character is the little pleasure he takes in others company. Arthur Schopenhauer

It's much better for your mind

Just go scroll through Twitter and consume some news, communicate with friends and complete strangers, learn something new, be moved, be annoyed, be outraged, agree with someone, vehemently disagree with another, feel superior, feel jealous, look at some memes and laugh your ass off, all in the span of less than an hour. It’s much better for your mind.